One always wants a healthy body and makes an all out effort to keep it clean and soft. A gentle touch makes one want to feel a person more and naturally a body wash makes the skin soft and supple.
A daily skin routine has to be followed and one’s bathing routine must be hygienic and must keep the body in good shape. Cleansing and moisturizing the body is essential.
Table of Contents
Coffee and Sugar Body Scrub for Glowing Skin
To prepare this body scrub, one requires:
- ¼ cup Ground Coffee
- ¼ cup Sugar
- 2 tbsp Extra Virgin Olive Oil
- 3 Vitamin E Capsules
Preparation time – 2 minutes
Treatment:
- Combine these ingredients until one gets get a coarse paste.
- Cleanse up the skin and then apply this paste onto it.
- Use one’s fingers to gently massage the mixture, in rather circular motions, on one’s skin.
- Take about 5-10 minutes to gently massage and exfoliate one’s body, spending 1-2 minutes on each part.
- Wash the mixture off one’s body making use of a hydrating body scrub as well as the lukewarm water.
How Often?
The scrub must be used about 2-3 times a week for a glowing and smooth skin.
How It Works?
It is indeed one of the best scrubs. Coffee is rich in anti-oxidants and help fight out cellulite while the sugar acts as an exfoliate, getting rid of dead skin. The olive oil in this scrub does penetrate deep into one’s skin thus hydrating it and keeping it very healthy.
Sea Salts Body Scrub for Glowing Skin
One needs:
- 1 cup Sea Salt
- ½ cup Olive Oil
- 5-15 drops of An Essential Oil Of One’s Choice
Prep Time-5 minutes
Treatment Time –15 minutes
Method
- Combine all the ingredients until you get a coarse paste.
- Cleanse your skin and apply this paste onto it.
- Use your fingers to gently massage the mixture, in circular motions, on your skin.
- Take 5-10 minutes to gently massage and exfoliate your body, spending 1-2 minutes on each part.
- Wash the mixture off your body using a hydrating body scrub and lukewarm water.
How Often?
Use it once a week for treating dry skin and twice for normal skin. Thrice for dry skin, twice a week if you have normal skin, and thrice a week if one has oily skin.
How It Works?
Sea salt is rich in minerals and exfoliating agents that help keep your skin looking young and healthy. It helps improve blood circulation while also reducing issues such as scarring.
Coconut Oil Body Scrub for Glowing Skin
One needs:
- ¼ – ½ cup Granulated Sugar
- ½ cup Coconut Oil
Prep Time -2 minutes
Treatment Time -15 minutes
Method
- Try to combine the given ingredients until one gets a coarse paste. Do not heat up the oil as this might end up causing the sugar to melt.
- Cleanse up one’s skin and apply the paste onto it.
- Use one’s fingers to gently massage the prepared mixture, in circular motions, on one’s skin.
- Take about 5-10 minutes to gently massage as well as exfoliate one’s body, spending 1-2 minutes on each part.
- Wash up the mixture off using a hydrating body scrub along with lukewarm water.
How Often?
Use it 2-3 times a week.
How It Works?
This scrub is an excellent exfoliating agent and cleansing scrub and helps cleanse one’s face and remove make-up and moisturize the skin as well. It is budget-friendly and easy-to-prepare.
Olive Oil, Peppermint and Sugar Scrub for Glowing Skin
One will need:
- ¼ cup Olive Oil
- 1 cup Brown Sugar
- 15 drops peppermint essential oil
Prep Time -5 minutes
Treatment Time -15 minutes
Method
- Combine these ingredients until one is able to get a coarse paste. Do not heat up the oil as this might cause the sugar to melt.
- Cleanse up one’s skin and apply the paste.
- Use one’s fingers to gently massage the preparation in circular motions, on one’s skin.
- Take nearly 5-10 minutes to gently massage as well as exfoliate one’s body, spending 1-2 minutes on each part.
- Clean up the mixture by making use of a hydrating body scrub cum lukewarm water.
How Often?
Make use of it 2-3 times a week.
How It Works?
It contains refreshing scent of peppermint essential oils and makes you feel energetic.