How to prevent diseases in the rainy season? People are keen to find a solution to this query as they would like to be healthy during the monsoon season. Rainy season diseases and precautions need to be adhered to.
Rain after a hot and humid day can indeed be much desired but people are faced with rainy season diseases. During monsoons the immune system becomes weak and this leads to water-borne diseases. Of course, the body is vulnerable during the rainy season and it is important to ensure health safety by protecting oneself from seasonal diseases.
In fact, climatic change does cause much difference and it is good to be aware of some of the monsoon diseases that can occur.
It is important no doubt prevent diseases in the rainy season and it is good o know more about them.
Here are a few:
Table of Contents
1. Cold and Flu
The drastic fluctuation of temperature which does occur during this rainy season does make the body susceptible to bacterial as well viral attack, resulting in cold as well as flu. This is in fact the most common form of viral infection. In order to protect the body, it is important to consume highly nutritious foods and strengthen immunity. In this manner, the body can fight germs by actually producing antibodies against the released toxins.
2. Malaria
Malaria and monsoon are like twins and go hand in hand. When it rains, water remains clogged, and this aids mosquitoes to breed. The spread of malaria can rather be prevented by keeping such clogged areas clean. It is necessary to battle against rainy season diseases and precautions to be taken as thus it is possible to stay healthy during the monsoon.
3. Dengue
Dengue fever turns out to be very painful and life-threatening. Although this disease is on account of the dengue virus, the carrier here is the mosquito and thus keeping the body protected from any form of a mosquito bite can ensure safety.
4. Cholera
This happens to be a water-borne infection and is caused by several strains of bacteria referred to as Vibrio cholera. Cholera does affect the gastrointestinal tract thus causing severe dehydration as well as diarrhea. Hence, drink boiled, treated or purified water can help keep the germs at bay.
5. Typhoid
Typhoid fever is due to contaminated food as well as water. This is yet another bacterial infection referred to as Salmonella typhi. Maintaining proper hygiene as well as sanitation and at the same time using clean water is recommended.
6. Hepatitis A
This infection is rather caused by contaminated food and water which mainly does affects the liver. Some common Hepatitis A symptoms that have been observed are fever, vomiting, rash, etc. Maintaining proper hygiene does help prevent this disease.
The hot, humid, and wet weather makes it favorable for micro-organisms to reproduce and multiply. This also results in many respiratory tract diseases and skin infections too.
Conclusion
The hot summer is followed by the rainy season and although the latter is desirable and welcomed, yet people have to cope up with monsoon diseases. The monsoon does of course bring relief from hot summer, but it brings several diseases. Yet, the immune system is weakened. There is high moisture in the air, which leads to harmful diseases.
Rainy season diseases and precautions go hand in hand. Precautions during monsoons do help to protect oneself from harmful diseases. “Prevention is better than cure” as the saying goes and naturally people need to protect themselves from these most common monsoon diseases. It is important to keep in mind how to prevent diseases in the rainy season.