8 #Teas That Help With #Migraines
When you wake up to a grisly headache it feels like the whole world is tearing apart. Although there are several medications to treat these painful headaches particularly migraines, it is always best to turn to the home remedies.
Now you may ask the question – what helps migraines to go away? Well, we can think of one potential solution & that is herbal teas. The teas that help with migraines are green tea, spicy cinnamon tea and of course, ginger tea. This herbal tea for migraines is simply the best, but it takes the longer time than medications when it comes to relief.
The teas that help with migraine also have no side effect. Apart from reduction of the migraine pain, these reinforcement herbal teas increase the immunity to help keep diseases at bay.
So, if you have been suffering from the migraine, here are some of the best home remedies to force the pain away:
Green Tea
Green tea has the certain amount of caffeine which helps to fight all types of headaches, particularly migraine. Add lemon to the cup of green tea and sip on this herbal remedy when required the most.
Ginger Tea
Ginger is a healing root by itself. Ginger herbal tea for migraines is simply the best as it contains a rich amount of prostaglandins that helps to put an end to inflammation that causes the headache. Although, pregnant women should avoid ginger tea as it can guide to miscarriage.
Chamomile Tea
The other herbal tea for migraine is Chamomile. Sip on the cup of hot Chamomile tea, if you are witnessing the painful migraine headache. Reset a while and see the difference after ½ an hour.
Lemon Tea
Black lemon tea is another tea which helps with the migraines. Make a cup of normal black tea without sugar and add 2 to 3 drops of lemon juice. Sip on this healthy cup of tea when the migraine seems unmanageable.
Rosemary Tea
The soothing properties of rosemary help to heal you from a migraine headache. Rosemary essence when added to a cup of tea helps to reduce the inflammation and therefore draws out the headache. This herbal tea helps in weight loss too.
Mint Tea
The strong flavour of mint drives migraine away. To the hot cup of black tea, drop in few mint leaves. Allow it to soak in the tea for 5 – 10 minutes before consuming it.
Cinnamon Tea
The best herbal tea that helps with the migraine is tea tied with the powdered cinnamon. Add ½ a tablespoon of cinnamon powder to a cup of black tea or you can allow a piece of cinnamon to soak in the tea for 2 minutes before consumption.
Cardamom Tea
Elaichi or cardamom herbal tea is one of the best to treat migraine headaches. Crush the few cardamom pods and drop it in your tea kettle. Give it a little boil, strain and enjoy it.
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