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Healing Powers Of Tamarind
Tamarind is one of the fruits that has a taste that is almost sweet & a bit tangy too. As it contains several vitamins, minerals, fibre and chemical compounds, the health benefits of […]

Diet for Hepatic Steatosis
Nonalcoholic fatty liver disease (NAFLD) or hepatic steatosis is a condition commonly found in overweight postmenopausal women. Contrarily, statistics of the past few years have […]

Cancer Patient after Surgery Diet Chart
It is needless to say that battling cancer is very difficult. Many succumb to the disease due to lack of moral support, medical care and the much-needed grit and will […]

Skin Care With Grapes
Grapes are nutritious & tasty but do you know that they can also be used to cure your skin issues? Well, if you recognize the skin benefits of grapes, you will prefer them over your […]

There is nothing like fresh strawberries in the summer. Try them in this refreshing salad, which has an entire day’s worth of vitamin C.
If you are the strawberry addict like me, then this time of year must m […]

Heal Your Skin With Potato
Potato is an affordable vegetable, but cosmetics isn’t these days. So, why not try using the potato for skin care? Well, any natural ingredient does not harm the skin and on the top of […]

Simple Ways To Reduce Inflammation
Inflammation can hamper the body as well as your skin. Sleepless nights, work stress and poor diet can cause many other issues out of which inflammation could also be […]

Diet Chart Six Pack Abs
Exercise and right training are highly essential for getting that macho six-pack abs, you have always dreamt! Equally, important is the diet strategy that decides whether you are going to […]

Coriander Tea for Viral Fever
We all welcome rain with an open heart! Many of us, especially kids, leap at the opportunity to get drenched in the pitter-patter drops, that bring with them joy and unlimited fun! […]

10 Effective Home Remedies for Eye Flu
Are your eyes red and itchy? Do they water incessantly? If your eyes have been hurting for more than a day or two and has accompanied by a yellowish discharge, it is likely […]

Unique Health Benefits Of Sunflower Seeds
Sunflower seeds have obtained from sunflower that are highly nutritious and health promoting snack Sunflower seeds are healthy food options one should include in their […]

Secrets Your Tongue Reveals About Your Health
Did you know that your tongue can tell if your healthy or not? According to the ancient Chinese medicine, the appearance of the tongue can reveal the health of the […]

Mangosteen fruit scientifically known as Garcinia mangostana is the tropical evergreen tree, believed to have been originated in Indonesia and is widely accessible in several South East Asian regions like […]

Incredible Benefits of Papaya Juice for Skin, and health
A native of the tropical Americas, papayas have the place in some worldwide cuisines, including Brazilian & Southern Asian cuisines. Papaya juice boasts […]

For a pimple-free skin, it is very important to understand what causes the pimples. They cannot be the fault all the time. Counter to the popular belief, these pimples or zits are not always caused by the external […]

Amazing Beauty benefits of almond oil for skin and Hair
Almonds are the rich antioxidant, high in vitamin E, fat and protein, and contains many essential nutrients. The daily use of Almond oil at home can treat […]

How to Maintain Healthy Digestive System
The health of the digestive system decides how the body can absorb nutrients & flush out toxins. A weak digestive system loses to do its duty well.

Research suggests […]

Combination Of Besan & Rose Water For Skin
Rose water and besan are beautiful components you can combine to use on your face. This perfect combination is a solution for a ton of skin problems. Besan by itself is […]

Arbi (arrowroot or taro) can be heart’s best friend
Arrowroot, arbi, araroot or arvi – commonly used across all the regions in India, has packed with wholesome goodness. The low-calorie count & high dietary fib […]