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Three major Indian skin problems and how to treat them
We frequently choice to creams and lotions over a counter to fight our skin problems, but what we do not know is that what works for others might not work […]

8 healthy reasons to combine honey and cinnamon

Everyone know adding cinnamon or dalchini & honey in warm water & drinking it first thing in morning on an empty stomach, is the best way to lose the weight. But […]

Stay cool & hydrated. Drink water, at least 2 to 4 cups upon rising, & similar amounts if you are going out for the activities and exercise. Carry water with you in hard plastic container (more stable […]

Gout- A form of arthritis caused due to uric acid crystallization in joints. It is mostly formed in the big toe of the feet. It enlarges in size, becomes red and swollen and causes severe pain. Uric acid is […]

Here are top ten Nutrition tips for health eating all year long, with lots of wonderful links to more helpful information from Reboot the Life. This is by no means of complete list of guidelines but a few key […]

Put canned beans is a healthy food store staple in spotlight. Beans show off protein, fiber, folate and lots of minerals, like iron, magnesium, potassium and zinc. If you are worried about sodium, rinse and drain […]

Healthy Eating Shortcuts Cardiac disease patients have something in common, they did not love veggies & fruits and they consume so much saturated fats. If you want to avoid any heart illness, you can start eating […]

Exercise is very essential for every human being to make sure that the body is health and strong sufficient to meet challenges day to day that you see for it. Doing an exercise not only helps in enhancing your […]

8 healthy benefits of bittergourd

Bitter gourd or karela has the therapeutic potential and thus, has been used in the various forms of traditional medicine. However bitter in taste and non-appealing to the eyes, […]

Doctors frequently hear their patients protest of night sweats. Night sweats refer to excessive sweating during the night. But if your bedroom is strangely hot or you are wearing too many bedclothes, you might […]

Love drinking energy drinks to tolerate a day at work, or study all the night for an exam? Well, this habit can prove costly as they could activate sudden cardiac deaths according to the scientists. In this […]

5 health benefits of dal-chawal with a ghee

As many of you might find an eating dal-chawal boring, it is far more than that. Add a spoonful of ghee and the not-so-fancy dal-chawal turns into something unusual. I […]

Drumsticks are loaded with the many precious minerals, healthy proteins & an essential minerals making it healthy food. A must & should have ingredient in the sambar, one can connect its health benefits in several […]

Edema is a condition in which the fluid accumulates and appears to be as a soft smooth bulge when touched forms a pit or dent on the body. The fluid is accumulated in the interstitium which is located beneath the […]

When you see a woman with unusual hair growth on her face, she is probably suffering from hirsutism. This is a condition where women have unnecessary and unwanted body and facial hair. The pattern of growth in […]

Scratching the skin when the itchy feeling becomes appealing may offer strange satisfaction and a feeling of relief, but when this relief is temporary and you constantly keep feeling itchy then the problem could […]

Insomnia is a sleep disorder in which the individual faces difficulty in falling sleep or staying sleep for longer periods. A good night sleep is very essential to kick start the day, if for any reason a person […]

Vitamin B is a water-soluble vitamin. They dissolve in water and are not stored in the body. Excess amounts are eliminated in urine so must be replaced every day in our diet to provide a continuous supply.These […]

Dark chocolates help to lose weight
Love eating chocolates? Few people don’t. Well, if you were feeling guilty that this habit of yours led to weight gain, then think again. According to a new research, ch […]

Available in the market all round the year, oranges are the most common citrus fruits consumed in India. They are not only popular for their raw pulpy slices, juicy nature, and tangy and sweet flavour but also for […]