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Mustard seeds are widely used in Indian households and are an integral part of Indian cooking as they include very rich taste to food.  Top 10 healthy reasons to include mustard in the diet

Top 10 healthy […]

Who does not dream of getting that washboard abs like Hrithik Roshan, John Abraham, and Lara Dutta. But if is currently sporting pot belly wishing for those packs might seem an impossible. Read about Top five […]

Backache is common health problem among the middle aged and elder people, but at the same times young people also suffer from it. Read about Homemade remedies for Backache.

Homemade remedies for B […]

Hair loss has become a quite common problem that is happening and faced by almost all young people. Many individuals who are at the age of 20s can have hair loss with the receding hairline. Everyone try to save […]

Whiteheads are common skin problem for those with oily and combination skin. Cleansing and exfoliating the face daily will help you to reduce whiteheads. Here are Five face packs to clear whiteheads.

Five […]

When water is boiled for few minutes, it turns into the vapour or steam. These fumes are an extremely beneficial for the beauty and are frequently used in salons for the hair and skin treatments. Read about Five […]

Coconut milk has astonishing anti – oxidant, anti – septic and cooling properties that are good for both the skin and hair. It contains an large quantity of nutrients that offers a several beauty benefits of  […]

Protein is an important and essential nutrient that is required for performing critical functions of the body and also for the muscle repair. Read about Vegetarian can get protein from these plant […]

According to Ayurveda, pitta dosha can controls the metabolic reactions in the body. It is made up of water and fire elements, it is this dosha that regulates the process of digestion as well as perception of the […]

Garlic is one of the most commonly used ingredients in Indian dishes but apart from conveying flavour to food, this tiny, white pod also has an immense medicinal properties. Used since from time immemorial to […]

There would be no life on the Earth Without the Sun.  Sun Salutation is an old method of giving respect or expressing appreciation to the Sun, which is a source of all kinds of life on the earth. Surya Namaskar o […]

Health benefits of lemons are many, commonly called as nimbu in India, have been discovered and discussed ages ago across the world. Egyptians used them as a natural healer, the ancient Greeks used them as a […]

Swine flu is respiratory illness caused by the SIV (swine influenza virus). The epidemic of swine flu was caused by the SIV sub – type H1N1. Read about CAUSES OF SWINE FLU.

SYMPTOMS AND CAUSES OF SWINE FL […]

The health benefits of cabbage consist of regular use as treatment for stomach, ulcers, constipation, headaches, obesity, eczema, jaundice, skin disorders, scurvy, rheumatism, gout, eye disorders, arthritis, heart […]

The swine flu virus are discussing here is the 2009 ‘H1N1’ type. A flu, a human disease. It is zoonotic disease which originally was spread from pigs to humans and now flu is spreading from one human to ano […]

There is something very familiar with the way swine flu news sifts in from around the country. As the temperatures wet, the authorities of various states allege that the situation is under control, there is […]

Beetroot is great source of nitrates, which when consumed, is converted to nitrites and gas called nitric oxides. Both these compounds help to extend the arteries & lowers the blood pressure. Read about Beetroot […]

Most of the people know that oats are very healthy for them. When consumed on regular basis, oats can help to prevent a range of complaint. Read more about health benefits of oats.

Health benefits of […]

Ginger, honey and lemon mask / pack for acne & deep cleansing
Ginger, when used with harmonizing ingredients like honey & lemon, could resolve list of issues in one go. Read about Ginger packs for skin and […]

Ulcers are open sores that may erupt on any of the organ or tissue of body but and are usually found along the linings of the duodenum, stomach, and esophagus. Ulcers that explode on the stomach or duodenum are […]