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How to Control Acid Reflux and Get Rid of Heartburn
Heartburn is caused when stomach acid backs up (acid reflux) into the esophagus, which carries food from your mouth to your stomach. The esophagus does not have […]

Green tea is made from the plant Camellia sinensis and is considered the healthiest beverage due to its countless health benefits. As Green tea is the least processed tea and made from un-oxidized leaves, it has […]

Cervical cancer is the most common cancer and also the leading cause of cancer mortality in women, both in India and abroad. It occurs in the lower part of the uterus, which is called as cervix. Overgrowth of […]

Fitness enthusiasts label banana as the best workout fruit. According to Dr. Louise Burke, head of the Sports Nutrition of the Australian Institute of Sport and co-author of The Complete Guide to Food for Sports […]

Running is still the most cost-effective exercise option. All you need are good running shoes and clothes. And the rewards are even greater than any other forms of exercise. Read about Why Running is a Good […]

Gouty arthritis or Gout is the result of the disposition of uric acid crystals on the joints because of high levels of uric acid in the blood. It causes extreme pain and warmth over the joints area when the […]

Vector borne diseases infect more than 1 billion and kill more than one billion people yearly, worldwide. Statistics say that around half of the World’s population is at the risk of contracting vector borne d […]

Hives are red, raised and itchy welts on your skin which may appear and disappear without apparent reasons. The size of hives varies from a dot to as large as a plate. Hives may last for a day but for worse […]

Top Calcium Rich Foods for Pregnant Women

Sufficient calcium intake is very important during pregnancy. If you do not include enough Ca into your diet, the growing baby derives its calcium requirement from your […]

 Regulating fluid balance and filtering wastes. These are two vital roles that your kidneys play for your body. When you suffer from kidney failure, you cannot reverse it. However, you can reduce the risk of […]

Summers are already hot and humid, but being pregnant during this summer season can make it seem altogether more hotter. Harsh heat and humidity during this season is sure to take a toll on pregnant women if […]

Migraine is characterized by health experts as a recurrent throbbing headache accompanied by nausea, vomiting and to some extent, sensitivity to light and sound. The pain is often felt in one side of the head and […]

Anemia is one condition that is highly prevalent in Indian Women. It develops due to lack of healthy red blood cells or hemoglobin in the blood. Less hemoglobin means less oxygen supply to the cells in your body, […]

In groceries and supermarkets, we see lots of foods that claim to be low in fat. Little do we realize that by indulging in these low fat foods, we tend to accumulate unnecessary fats. Many low fat foods are in […]

Health experts say that belly fat has less to do with genes and more to do with a person’s diet preferences and indulgences. How to Trim your Belly Fat. Nonetheless, belly fat is never good for our h […]

Along with annoying tan, sweat and sultriness, summers can cause a handful of health problems if one doesn’t take proper care. Most common being dehydration and sunstroke, other problems caused by harsh summer h […]

A regular-sized strawberry has about 75 percent water. Hence, eating strawberries help make our skin hydrated and glossy. It is also one of the fruits which are low in calorie, thus very suitable to those who want […]

What is a colon?
The colon is the muscular tube about 5 – 51/2 feet in length. It has a typical diameter of about 21/2 inches. It has also called the large intestine, & it is the last portion of the digestive […]

Health experts seem unanimous in saying that swimming is a great body workout for people, especially the young adults. It targets all the major muscle groups in the body as you move and resist in the water while […]

Summers’ already here, and we all know that with soaring temperatures there comes an annoying sun tan leading to uneven skin tone. You are not even out in the sun for a good 15 minutes and you are already t […]