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Ever imagined yourself in a room with just a bench and lots of dumbbells? If not, then do and if you ever find yourself in a situation like that then don’t worry as we have got you covered. Read more Dumbbell mo […]

Seborrheic dermatitis is a condition of the scalp that also involves temporary hair loss. However, this happens when the dermatitis is located on the scalp or other skin areas with terminal hair. It is an extreme […]

Shoulders are usually overlooked by men striving for an aesthetic physique, with many concentrating on other areas, like visible abs and bigger arms. However, building and maintaining a good set of deltoids can […]

A boil refers to a skin infection that can occur on an oil gland or a hair follicle. The affected area becomes red with a small bump that develops thereafter. This bump turns white in next 4-7 days, as the pus […]

Our food consists of several vital nutrients and minerals and out of them;Selenium is one of the important dietary minerals that we need. However, we need it in small amounts, but we require it everyday. Selenium […]

People do various kinds of exercises to remain fit and healthy. Stretching exercises are commonly done for increasing flexibility. But when people look for something more rigorous, they can choose ballistic […]

Jock itch can be defined as a stinging rash that occurs in the groin. It can also spread to the inner thighs and buttocks in case of improper treatment. Although the problem is more common among men, women are […]

Gallstones are small, solid pieces that form in the gallbladder. In fact, the gall bladder stores the bile secreted by the liver and it promotes the digestion and absorption of minerals and fats. However, if the […]

Ok, then you think you’re pregnant. And you can not wait to break the news to everyone in the house. But how do you make sure that you are really pregnant before you make the announcement? Simple, just opt for […]

Ingrown hairs are more commonly known as razor bumps, which gets wrapped around and grows inside the skin instead of rising out of the skin. People who have curly hair experience such ingrown hairs all over their […]

Soybean oil is a healthy edible oil extracted from soybeans. With the increase in health awareness, the use of soybean oil has also increased in recent times. It offers a wide range of Beauty Benefits of Soybean […]

The amazing health benefits of purple rice make it a very popular grain to include in meals and use as a health supplement. Purple rice (also called as black rice) was admired by the early Chinese for its healing […]

Eating fresh fruits and vegetables is healthy and delicious. If you tend to eat a number of vegetables and fruits, you may notice that you often have heaps of peelings left. While you can always throw these peels […]

Shruti Hassan is the daughter of the legendary superstar of the South and Bollywood, Kamal Hassan. Born on January 28, 1986, in Kamal Hassan and Sarika Thakur in Chennai, her study and career took off in South […]

We have all been there – you commit to losing a few pounds, but they seem equally committed to sticking to you. You’ve removed the obvious cuts out of control portions, fast food, happy hour, so what’s the […]

Zinnia flower belongs to the family, Asteraceae and has about 20 species. It comes from the heated areas of Mexico, United States, Central America and South America. Zinnias are annual flowers and add a vibrant […]

Unlike diet & hot oil massage, the role of exercise in maintaining healthy joints is often underestimated. However, few people know that even a slight drop in pressure can cause tissue around the joints to swell […]

Ileana D’Cruz, a Bollywood actress, was born in Mumbai on 1 November 1985 by a Roman Catholic father and a Muslim mother. She is a 28-year-old Christian actress who began acting in the South Indian film industry […]

Balance is the key. And when it comes to our body’s pH levels, this is the key to life. Read more about Health Benefits of Alkaline Diet
PH is a measure of acidity or something alkaline is and our blood pH needs […]

Female Sports Celebrities are always in lead. But India Sports have always been identified with men. Women who live in this country are not encouraged to participate actively in sports! The conditions of women in […]