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As you do Bridge Pose, one will become extra alert in both body & mind. This refreshing backbend will open the chest up & keep the spine elastic. Although starters can practice it securely, skillful practitioners […]

Radhika Apte, The popular Indian actress who is working in Indian and Tamil film industry. Through Tamil, Telugu, Malayalam movies her popularity increased. She is also a well known controversial actress because […]

Are kiwi fruits the extremely nutritious vitamin C foods around? It is true. In case, simply one cup of kiwi gives almost 275% of the regularly suggested contribution of vitamin C. Read about Health Benefits of […]

Camellia flower is a broadleaf woody plant native to South-Eastern Asia, Bhutan, Japan, and China countries. The name of the flower honors the Jesuit priest Georg Joseph Kamel, a Czech who contributed to the […]

Ridge gourd may frequently look at as the clear & slimy vegetable, however, did you know it is the excellent source of fiber, iron, Vitamin C, & other nutrients, also being low in calories. Here are few of the […]

Hrithik Roshan, the fascinating Bollywood star from Mumbai. It is not just famous for his excellent performance skills but also for his slim and chiseled body. His appearances in popular movies such as Krrish 3 […]

Sesame seeds are tiny, oval-shaped flat seeds which have taken from the sesame plant. The delicately eccentric flavor from these seeds have forward by the crunchiness makes these successful. There are therefore […]

Rani Mukherjee is one of the top actresses that the Bollywood film industry has ever seen. This angel comes from a film-oriented family of Bengali origin. Her father Ram Mukherjee is a retired director and also […]

Mulberries are amongst the food that proves helpful to health. It is helpful due to its compact nutrient content like antioxidants, phytonutrients, zinc, magnesium, fiber, iron, potassium, etc. It is adequate to […]

Is the hair dry, dull & moisture-deprived? Banana hair mask would combine ample of moisture & shine into the lifeless tresses. With loads of vitamin C, antioxidants, & other goodness, bananas are excellent for […]

Thyme benefits are attractive, and it has over 400 subspecies. Ancient Egyptians used it in their embalming practices, while ancient Greeks used it as incense.
Thyme is a herb from the mint family that you […]

Kettle bell exercises and training are catching up fast with athletes as well as fitness enthusiasts. With these training programs and exercises, it is possible to work up fitness for the whole body. There are […]

Taylor Swift without makeup appears very beautiful. And she Born on December 13, 1989, in Reading, Pennsylvania, Taylor’s family moved to nearby Wyomissing where she begins crafting songs at age 5, and at age 16, […]

Nail art is gaining immense popularity with women, particularly in the young age group. Women are decking up their nails in different manners for making a style statement. The most interesting thing is that the 3D […]

Most of the times Tamanna Bhatia appears in Telugu and Tamil Films, Anyhow, she has also appeared in some of the Bollywood Films like Humshakals and much more. She had entered Bollywood in the year 2005 with the […]

Jumping jack exercises are probably the most common and enjoyable exercises all of us want to do. In fact, many of us do this exercise right from our childhood days without knowing the great benefits that are […]

Roses one of the most popular flowers of all times. This perennial shrub is probably the greatest popular flowering plant in the floristry. It is widely grown for its versatility, beauty, and fragrance. Rose with […]

Having a firm and well shaped buttocks and legs enhances the look of a person considerably. However, cellulite deposition is a common problem that is seen in these areas. These hamper the shape and appearance of […]

 Do You Know White Flowers Meant For?
Fresh white flowers most closely related purity and innocence. The delicate white blossoms represent honesty, purity, and perfection. White color flowers are ideal when you […]

Bignay tree has located in Asian countries such as Malaysia, Singapore, etc. The fruits & leaves had recognized for their health benefits. Bignay tea is the famous herbal tea in Asia. Regional medical […]