Common or table salt is composed mainly of sodium chloride, a chemical substance that is a part of a larger class of salts. Moreover, sea salt, also referred as solar salt or bay salt, is the type of slat formed by sea water evaporation. Salt is very important for general good health. In fact, saltiness is one of the primary and basic human tastes. Salt is used as an essential ingredient in everyday cooking. It is consumed everyday all around the world. Even so, many people are not aware about its beauty benefits. Read more about Benefits of Adding Salt to your Shampoo
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Why is Salt Good for your Hair?
Salt is considered to be a good source of sodium as well as iodine. Both these minerals are essential for numerous bodily functions, including hair growth as well. Moreover, deficiency of any of these minerals can lead to specific diseases, especially irregular hair growth. While iodine regulates the thyroid function properly, sodium works to maintain the fluid balance in the body thus maintaining healthy hair growth.
Add Salt to your Shampoo for Amazing Hair Benefits
Salt has been used since ages as a food seasoning. However, recently it is being used for various other benefits as well. It provides amazing beauty benefits for skin and hair. The practical uses of salt can provide health benefits in different ways. For instance, adding salt to your favorite or daily shampoo can improve the condition of your hair.
Some good benefits of adding salt to your shampoo are listed ahead.
• Treats Dandruff
Dandruff is delineated as a layer of small pieces of dead skin cells, formed over the scalp. Salt has the potential to stimulate the circulation essential for a healthy scalp, thus eliminating the existing dandruff flakes. In addition, it also prevents fungal growth on scalp. Simply divide your hair into sections and sprinkle 1-2 teaspoons of salt over your scalp. Massage it with wet fingers for about ten minutes. Wash off as usual.
• Prevents Greasiness
Oily hair usually occurs as a reaction of excessively active sebaceous glands, which produce too much oil, over the scalp. Luckily, salt can help you rescue this annoying issue. Just add 2-3 tablespoons of salt in your regular shampoo and use it to wash your hair. Results are visible after just a few applications. You will have healthy hair without any excessive oil.
• Enhances Hair Growth
It is a rarely known fact that slat provides hair growth benefits. For those suffering from hair loss, sea salt remedy stimulates the growth of hair naturally. Just wash your hair as usual. Then, massage the damp scalp with salt for about 10-15 minutes and wash it off again. Repeat this remedy at least two times a week for about two months. You will get surprising results.
Tips to Choose the Right Salt for your Hair
There are different types of salts. However, when we talk about hair health, it is important to choose the correct type of salt. Although every salt contains sodium chloride, there are four different types of salt, viz.:
• Sedimentary, Rock Salt – obtained from the bottom of lakes with high salinity
• Sea Salt – the most useful form is dead salt
• Extracted Salt – obtained from salted solutions
• Stone Salt – obtained from salt quarries
Conclusion
Although both sodium and iodine are necessary for proper hair growth and good health, excessive intake of salt can lead to building up high levels of these minerals and be health hazards. While excessive iodine can restrain the production of your thyroid, thus resulting in hypothyroidism and consequently hair loss.
Take Care!