Best Fruits and Vegetables for 13 Most Common Diseases. Below mentioned are the foods to eat for 13 most common diseases
Table of Contents
1.Obesity
Radish , cabbage ,bottle gourd , green vegetables , lemon juice with salt added , vegetable clear soup , mango , jack fruit, banana , papaya , sapodilla , orange , sweet lime
2.Diabetes
Everyday a green leafy vegetable soup , Chow chow , cabbage , radish , drumstick ,small young brinjal , cauliflower , bitter gourd , banana stem,banana flower, Turnip , cluster beans , onions , Knolkhol, ridge gourd,coriander ,cucumber, Curry leaves , mint , ginger , shallot ,sweet lime, pineapple , guava , apple , pear,water melon
3.Peptic ulcer
Black nightshade , cabbage , coconut , cucumber , carrot , lemon juice , cilantro , sapodilla , water melon , pomegranate , orange .
4.Menstrual disorders
Banana flower , drumstick leaves , coriander , gooseberry , cucumber , tomatoes , carrots , cabbage , onions , grapes , pomegranate , water melon, orange , lemon .
5.Asthma
Carrots , drumstick , mint , coriander , orange , pineapple , papaya , grapes , dates , Purple-fruited Pea Eggplant
6.Osteoporosis
Spinach , lemon juice , onion , cilantro , tomatoes , custard apple.
7.Anemia
Pumpkin , beetroot , beans ,snake gourd , ridge gourd, beans , ladies finger , drumstick , cauliflower , gooseberry , leafy vegetables , dates .
8.Constipation
Spinach , curry leaves, raisins , Fig , lemon , banana , papaya , guava , mango , pear , Pineapple , sapodilla
9.Kidney stone
Mint , cilantro , radish , cucumber , carrots , banana stem,banana flower, aloe vera , lemon juice , apple
10.Piles
Beetroot , beans , leaves , cabbage , carrots , radish , plantain , varieties of lettuce , mango , papaya , Fig , Gooseberry.
11.Hernia
Cabbage , drumstick , coriander , carrot , gooseberry , pineapple , papaya , grapes , pomegranate , banana , apple .
12.Nervous system disorders
Coriander , Indian pennywort ,drumstick,gooseberry, pomegranate , carrots , red banana , grapes , apple , mango , jack fruit