What to eat to get chubby cheeks? This is a question that arises in some people’s minds and this means the next question is how to gain weight on the face? Difficult, but it is possible.
It is difficult to gain weight on the face and even putting weight on the whole or perhaps improving muscle tone in order for the face to look fuller. Certain facial exercises, as well as home remedies, can do the
needful.
The question that does arise in people’s mind is what to eat to get
chubby cheeks?
People often want their face to have a rounder, plumper, or fuller
appearance.
How to gain weight on the face?
Gaining weight on the face does give a fuller facial appearance.
Working out the facial muscles do make them stronger, thus making the
the face appears fuller.
Of course, some people do make use of facial exercises in order to lose weight in the face. These exercises do help in developing a more
defined face rather than a plump or perhaps a rounded appearance.
Eating nutrient-rich foods that contain healthful fats
Some healthful foods that are high in calories do help a person gain
weight and thus make the face plumper.
- Seeds and nuts. These are high in high in calories, and also do provide plenty of vitamins, minerals, as well as healthful fatty acids, thus helping a person gain weight in a healthy way.
- Milk. Milk from animals does contain more calories per serving than drinks such as plant milk, tea, or even juice. It is also rich in fats and has several essential nutrients and minerals.
- Fatty fish. Cold-water fatty fish, like salmon, herring, and cod, are made up of more calories from healthful fats than other types of fish as well as meat. These fats can indeed help in promoting skin health, like the skin, needs fat cells to help a person to have a youthful look.
Applying products to the skin
Topical products can hydrate the skin, and long term use can also protect the skin cells from aging, resulting in fuller skin that does
appear healthy.
Honey or sugar
Honey also does contain useful vitamins, enzymes, as well as amino
acids.
Regular application of honey to the skin does provide nutrients to the
skin cells and thus protect them from damage.
Oils
It is felt applying natural oils to the face can provide a youthful look by
creating fuller, plumper cheeks.
There is of course no scientific evidence that indicates that applying oil to the face helps gain weight on the face. It is possible fatty acids may
be there between the outermost layers of skin cells.
Certain oils may be helpful for the skin when a person applies them
topically, including:
olive oil
- coconut oil
- avocado oil
- almond oil
- shea butter
- amla oil
Each individual’s skin does react differently to the various oils. It is better to test the oil on a patch of the skin for any reactions such as acne.
Face masks
Face masks can bring moisture to one’s skin.
Different masks making use of special formulations in order to benefit
the skin, do include:
- glycerin
- urea
- petrolatum
- hyaluronic acid
- lanolin
- mineral oil
However, people who prefer to create their own face masks can try
using natural ingredients, such as:
- apples
- milk
- papaya
- Eggs
- avocado
- oatmeal
- banana
- cucumber
Facial workoutsYoga helps define features in the face.Doing regular facial exercises can add bulk to one’s facial muscles, whichdo make the face appear larger.
Conclusion
Apart from gaining weight overall, there are no specific ways to gain