The curd is definitely considered to be a good remedy to reduce the heat of summer rays of the sun. It has several beauty benefits. If one is having a cup of yogurt for breakfast, then one must keep some aside for skin care. It contains lots of Vitamin D, protein as well as calcium inadequate form and is good for the skin care. Avoid artificial flavors as only plain curd will be effective.
The curd is formed from the extract of milk. Yeast is used to making curds out of milk. It is healthy food that can be consumed by people of all ages. It is good food for one’s stomach. One feels cool in summer by having it. It is a complete food like milk. One need not consume anything if one has one has consumed curd.
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Why for skin care?
It has a lot of beauty benefits and is made use of for skin care. It is applied as face pack and masks and a variety of face packs and masks are prepared out of it.
Since curd is highly nutritious it has many beauty benefits. It will make your skin look healthy. Curd can replace all those expensive cosmetic products that one can buy to look beautiful. After all, why spend so much on expensive cosmetic products when one can easily look good by applying inexpensive healthy curd product.
The curd is a good substitute for routine face packs and treatment in beauty parlors. Summer is a tough time for skin care and one eagerly looks forward to looking healthy and good. The skin must glow at all times and look fresh. Using curds will enable one to have this look.
The curd is rich in Vitamin C, zinc and calcium which is good for skin care. It helps one have crystal skin and will leave the epidermis gleaming and very smooth. One can apply it directly on the face or consume it with fruits or mix it with other ingredients.
What are the benefits of skin care of curd?
Health benefits:
• Effective treatment for sunburns.
• Cleans up one skin and gives a natural gleam look.
• It is a good aging remedy.
• Moisturizes and exfoliates the skin.
• Helps in whitening the skin.
• Tones up freckles as well as wrinkles.
• Minimizes blemishes
Helps fight sun tan
Curd has plenty of antioxidant as well antibacterial properties that help in making the skin glow and one has radiant look. It is natural bleaching agent and removes the excessive tan and dark pigmentation.
One can mix curd with lemon to remove dirt, dust and other contaminants that appear on one ’s skin surface.
Removes blemishes
There is the lot of anti-inflammatories as well as anti-microbial properties that are found in yogurt that helps fight blemishes, acne scars as well as pimples.
One can use tomato pulp mixed with curd to remove acne scars, pimples which are caused due to oils as well as grease of one’s skin. One must go in for regular exfoliation as well as moisturization in order to keep one feel good about one’s skin.
Maintaining elasticity
It helps in getting rid of wrinkles and aging signs by improving the elasticity of the skin. It helps one to deal with fine lines and spots. One has to simply smear yogurt generously on one’s skin and leave it for 15-20 minutes and then rinse it off with cold water. It helps maintain elasticity and helps in treating acne, blackheads as well as scars.