Pavithra Madhava

It can be quite distressful to see a white patch in one’s hair and can be embarrassing too! The question that arises in one’s mind is how to deal with it?
A white hair patch on one’s head is a hair disor […]

The health benefits of milk are manifold such as improved bone strength, smoother skin as well as a stronger immune system. It also aids in the prevention of illnesses such as hypertension, dental decay, […]

Off late many people are doing night shifts. Naturally, it does affect their sleep pattern and they need to stay healthy.
Working night shifts I no doubt financially very rewarding, but one’s health can get a […]

Embarrassment causes much discomfort and when one is arguing one does feel alone sometimes and that too at a party such a situation can occur. Embarrassment is an emotion many find it difficult to cope up. Many […]

It is not just women who are most prone to urinary tract infections (UTIs), but even children suffer from it.
Acute UTIs are quite common in children, with 8 percent of girls and 2 percent of boys at least […]

Papaya is good for health. It is a cerise-orange colored type of juicy fruit and is very healthy to eat. It contains a lot of vitamins and minerals and can be made in the form of a milkshake, a smoothie or as a […]

Acne can be harsh on you. Those who suffer from bad breakout do indeed suffer lot and find it difficult to maintain high spirits. It cannot be ignored and takes time to heal. It can affect your appearance a […]

Menopause is referred to a woman’s “change of life”, which begins when her period stops. If one has had n periods for a year then one is considered to have attained menopause.
Menopause occurs when one’s stop pr […]

Henna has been a good source to improve the condition of one’s hair and also to highlight it. It has been more of a conditioner and women have been making much use of it not only to condition their hair, but a […]

This smoothie is ready in 34 minutes and can be served twice and is a very popular drink.
What does it contain?

Ingredients to prepare Banana Smoothie Recipe

3⁄4-1cup fresh brewed coffee cooled […]

Super skin glow juice is meant for a glowing skin and will help in getting rid of your skin problems. Women are very particular about their skin and would like their face to glow at times be it in the office or […]

Excessive weight is not healthy and one would like to lose weight in a healthy manner. Eating healthy is very important to lose weight and one can add spices to one’s food to lose those extra kilos. It is good t […]

Summertime is a difficult time and you well prepared for it. Your hair has to be well taken care of. One suffers from beach waves and greasy, frizzy, brittle strands which were earlier healthy strands of hair. You […]

Low carb diet is quite similar to a keto diet and does promote good health. It helps those who suffer from specific health issues such as obesity, overweight, Alzheimer, sedentary lifestyle, certain types of […]

One would like to lose weight with a lot of fun and pleasure rather than struggle to do so. One would like easy as well as funny ways to lose one’s weight. Many people want to lose weight but are unable to do so d […]

Sore or painful arms occur commonly and should not be taken too lightly.
Pain in any part of one’s arms can indeed prevent one from carrying out one’s daily activities. We, after all, make use of our arms for jus […]

The International Women’s Day and you as a woman have much to celebrate. It is great event day and a woman has to make her presence felt. It is important to spread love all around and focus on happiness for all. Y […]

Most women like to look their best. They want to look fair, dazzling as well as very glamorous. If one is in a hurry to attend an evening get- together then one must not have oily skin. To avoid oily skin one can […]

Is castor oil good for one’s face? Will it improve the skin texture and enhance one’s beauty? Although it is used for cooking mostly, it has other benefits as well. One can have flawless and beautiful skin ind […]

Being childless can be very disturbing and the desire to bear a child is very high. One has to keep track of one’s basal body temperature (BBT) in order to assess ovulation. One has to make efforts to have a c […]