Eyes need to be taken care of as they are an essential part of one’s body. Yoga helps to maintain good eye-sight. One can practice these yoga exercises to protect one’s eyes.
Yoga asanas do improve the functioning of the eyes. And one can overcome various eye-related problems like short-sightedness and long-sightedness. Eye, eye care, yoga for eyes is worth undertaking.
Diseases other than glaucoma and cataract occur due to bacterial infections and several eye disorders are related to the malfunctioning of the ocular muscles that may occur due to chronic mental and emotional tension. Yoga techniques for the eyes do...