Top 10 Types Of Pain And Their Remedies
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We suffer from the minor or the major pain every now & then. Pain is the signal that tells us that something is wrong in the body. Although, some pains are just due to injury, extreme physical strain & due to tiredness.
Be it the toothache, headache or body ache, we rely on the painkillers to relieve the pain. This has made us addictive to these analgesic drugs & they have become an indivisible part of our day to day life.
Do you know that they have many side effects in long run. These pain killers can prove harmful to the body organs such as liver & kidneys. These painkillers also cause gastric irritation & stomach upset.
You must have some natural home remedy to alleviate almost all kind of body pains & inflammation. These home remedies are safe & can be used by everyone.
We will share with you some efficient home remedies to relieve almost all types of body pains. Continue to reading about Top 10 Types Of Pain And Their Remedies.
Muscle Pain And Inflammation
For sore & painful muscles, use turmeric. You can use it both externally as a paste & internally with milk. Turmeric has anti inflammatory properties. It repairs tissue damage & muscle inflammation.
Leg Cramps
Leg cramps can be very annoying particularly when you get it every now & then. Here is the best natural remedy to get rid of it. Drink tomato juice every day to cure leg cramps as it might be caused by a deficiency of potassium & tomato juice is rich in it.
General Aches & Pains
The cause of general aches & pains in the body is mainly due to the deficiency of magnesium. Have magnesium-rich foods to treat body pain. The foods rich in magnesium are avocados, dark leafy greens, fish, nuts & dark chocolate.
Urinary Tract Infections
To treat UTI, eat blueberries as they are rich in tannins. The tannins in blueberry kill the bacteria in the urinary tract that cause infection and burning sensation while urination.
Sore Throat
To alleviate sore throat, drink peppermint tea 2 times a day. This warm tea soothes the throat & also kills infection by its anti-bacterial properties.
Arthritis
For quick aid from joint pain, have ginger tea. It would bring down inflammation & pain of the joints and offer much aid. It also soothes muscles & treats stiffness.
Toothaches
For tooth ache, put clove on aching tooth or apply clove oil. Clove has anaesthetic properties that will numb the nerves of the teeth causing pain. Cloves also contain a powerful painkiller called eugenol, which treats inflammation & pain.
Heartburn
When the acid present in the stomach travels up food pipe by the reflux action, it causes pain & burning sensation in the chest called heart burn. This can be thankful by diluting 1 teaspoon of apple cider vinegar in the glass of water & then drinking it.
Tissue Inflammation
Inflammation of the tissues can cause severe muscle pain. Eat cherries to ease tissue inflammation as they remove the chemical substances or prostaglandins from the painful area of the muscle.
Headaches
To relieve headaches, you can chew the white willow bark as it contains a pain relieving substance called salicin. It relieves headache, muscle pain and cramps as well.
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