What Damages Your Skin Daily?
There are sure simple factors that damage the skin. If you can take care of them, you will be able to protect the skin in a better way.
Your skin tends to age faster when it is left to the compassion of damaging agents. Neglected skin may age faster. Wrinkles, lines and spots spoil the appearance of the skin.
Factors That Affect the Skin
Sunlight
Too much of exposure to the sun’s harsh rays might even cause the skin-cancer. Apart from that, severe skin damage might occur if the skin is not protected form the sun light. Sunlight is one of the factors that affect skin in long run.
Environmental Factors
Today, we live in the polluted world. Both the air and the water are polluted at variety of levels. If you consciously do not protect the skin against such factors like the smoke around you, beating your age would become tougher in the long run.
Food Habits
Instead of eating junk foods, if you can manage to eat natural and nutritious foods, you can reduce the damage done to the skin. If your skin has to recover well from other damaging elements, it requires nutrients. Supply sufficient of the necessary nutrients to nourish the skin.
Bad Habits
Does smoking affect the skin? Of course, it does in every possible way and the same applies to alcohol. Such habits will damage the skin faster than any other element. Also, when you lack sufficient sleep and when you bombard the system with toxins or unhealthy substances, the result would be wrinkled skin at the young age.
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